fermented healing

Sounds a little strange, but it's so real. Kombucha is black or green tea that has been fermented using a "symbiotic colony" of bacteria. In the several different cultures that this tea exist, most translations of the word mean "tea fungus". 

Tried Brew Dr. for the first time today, white rose flavor is delicious! 

 It is incredibly detoxifying within the liver as it is so rich in different enzymes and bacterial acids your body produces on its own to aid in detoxing naturally. Kombucha helps boost your immune system, helps with joint care, aids in digestion, and so much more. And its SO much easier to drink than the raw apple cider vinegar shots I used to do! 

While I had a strange flu last week I was left with terrible nausea every time I would eat anything as well as a bloaty and upset stomach. I was told by my mother in-law to add more probiotics to my diet, I went right to the health food store and got Kevita and Synergy, drank both and had NONE of my symptoms the next day for the first time in two weeks. True fermented healing. My body needed a little boost, a little rejuvenation. 

If you haven't tried kombucha ever I highly recommend you head to Whole Foods, Plum Market or even Kroger. These stores have the best selection, sure to find your favorite flavor. 

Treat yourself to health. Naturally!!